The Broth Kitchen
Wind down
The 9pm ritual
One mug of Beef Marrow, two Magnesium capsules, zero notifications. Your evening, sorted.
3 min1 mug3 steps
Method
Stir the broth powder into the hot water and season with a pinch of salt.
Take your two Magnesium capsules with a glass of water.
Sit down, both hands round the mug, and leave your phone in another room.
Top tip
Leave the phone in another room. Nobody ever wound down watching 47 videos of someone else's morning routine.
Made with
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