The dynamic duo

Iron Bisglycinate + Vit C (180 Capsules)

Loved by our customers

Iron, with its best friend built in.

Some things are just better together. Vitamin C increases iron absorption, so we put them in the same capsule. The iron is bisglycinate: iron bound to glycine, an amino acid. One small vegan capsule a day. Six months in one pot.

Per capsule

  • 20mgiron (143% NRV)
  • 100mgvitamin C (125% NRV)
  • 180vegan capsules
£14.99180 servings · £0.08 each
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  • Made in the UK
  • Vitamin C increases iron absorption
  • Iron contributes to normal formation of red blood cells and haemoglobin
  • Iron contributes to the reduction of tiredness and fatigue
  • 180 capsules · 6 months' supply

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.

Pairs well with Magnesium Glycinate (90 Capsules)The day shift and the night shift.
How to use

Pick your moment

Take 1 capsule a day, ideally on an empty stomach.

1 capsule a day

Top tipIron and coffee work better as a long-distance relationship. Give them a little space.

Source by source

Nothing to hide.Here's everything.

We'd rather show you than tell you. Here's the full receipt for this pot: what's in it, what isn't, and where it comes from.

  • Made in the UK
  • Small batches
  • Every batch tested

HONEST + GOOD

Made in the UK · Small batches


Iron Bisglycinate + Vit C (180 Capsules)


In the pot

  • Vitamin C (ascorbic acid)✓
  • Iron (ferrous bisglycinate)*✓
  • Gluten-free rice extract✓
  • Vegan capsule (hypromellose)✓

Not in the pot

  • silicon dioxideNONE
  • magnesium stearateNONE
  • fillersNONE

Where it's from

1. Short ingredient listIron and vitamin C, together in one capsule.

2. Vegan capsuleNo silicon dioxide or magnesium stearate.

3. Every batch testedNo exceptions.


  • Ingredients4
  • Hidden extras0

* Why bisglycinate? It's iron bound to glycine, an amino acid. It's the form people who know their iron go looking for, and the one we'd choose ourselves.

Honest ingredients. Ancient wisdom.

Nutrition information

180 capsules per pot · Serving size: 1 capsule

Typical values
Typical valuesPer capsule%NRV
Iron20mg143%
Vitamin C100mg125%
  • NRV = Nutrient Reference Value

What people say

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      Good questions

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      • Can I have it with my morning coffee?

        Best not. Iron and coffee work better as a long-distance relationship. Tea and coffee can get in the way of iron, so give them a little space and everyone's happy.

      • Can I take it with your magnesium?

        Yes. Iron gets the mornings, magnesium gets the evenings. They never fight over the bathroom.

      • Who's it for?

        Anyone who wants to top up their iron. It's especially popular with vegetarians, vegans and anyone who eats little red meat.

      • Can I take it with food?

        Ideally on an empty stomach. If that doesn't suit you, a light snack is fine. Taken beats forgotten.

      • How long does a pot last?

        6 months. 180 capsules, one a day. That's a lot of mornings sorted.

      • Is it suitable for children?

        It's made for adults. Keep it well out of reach of little ones, as too much iron can be harmful to young children.

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