Honest + Good Sleepy Time pot, 90 vegan capsules
Honest + Good Sleepy Time pot on a bathroom counter, with a capsule in a little dish
Honest + Good Sleepy Time pot by the sink in a green-tiled bathroom
Honest + Good Sleepy Time pot on a marble counter with a glass of water and a capsule
Your wind-down ritualVegan capsules6-ingredient blend
The nightcap

Sleepy Time (90 Vegan Capsules)

5.0 · 8 reviews

Lamp on. Phone down. Capsules in.

Winding down is an old art. Lemon balm, valerian root and magnolia bark have been part of evening rituals for generations. We blended them with magnesium threonate, L-theanine and vitamin B6 into one vegan capsule. Your evening, simplified.
  • 6ingredient blend
  • 2capsules a night
  • 90vegan capsules
£14.9945 servings · £0.33 each
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  • Free UK delivery over £35
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  • Made in the UK
  • Vitamin B6 contributes to normal psychological function and the reduction of tiredness and fatigue
  • No fillers or artificial ingredients
  • 90 capsules · 45 servings

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.

Pairs well with Magnesium Glycinate (90 Capsules)Your bedtime tag team. Feet up, lights out.
How to use

Pick your moment

Take 2 capsules 30–45 minutes before bed.

2 capsules before bed

Top tipLeave the phone in another room. Nobody ever wound down watching 47 videos of someone else's morning routine.
Source by source

Nothing to hide.Here's everything.

We'd rather show you than tell you. Here's the full receipt for this pot: what's in it, what isn't, and where it comes from.

  • Made in the UK
  • Small batches
  • Every batch tested

HONEST + GOOD

Made in the UK · Small batches

Sleepy Time (90 Vegan Capsules)

In the pot

  • Magnesium threonate✓
  • L-theanine✓
  • Valerian root extract✓
  • Lemon balm extract✓
  • Magnolia bark extract✓
  • Vitamin B6✓
  • Vegetarian capsule (hypromellose)✓

Not in the pot

  • fillersNONE
  • artificial ingredientsNONE
  • silicon dioxideNONE

Where it's from

1. A 6-ingredient blendLemon balm, valerian root and magnolia bark, with magnesium threonate, L-theanine and vitamin B6.

2. Vegan capsuleNo silicon dioxide or magnesium stearate.

3. Every batch testedNo exceptions.

  • Ingredients7
  • Hidden extras0

Honestly simple. Seriously good.

Nutrition information

90 capsules per pot · Serving size: 2 capsules

Typical values
Typical valuesPer 2 capsules%NRV
Magnesium threonate700mg**
providing magnesium50.4mg13.44%
L-theanine200mg**
Valerian root extract (15:1)200mg**
Lemon balm extract50mg**
Magnolia bark extract50mg**
Vitamin B6 (as pyridoxine hydrochloride)1.4mg100%
  • NRV = Nutrient Reference Value
  • ** No NRV established
  • Vegan capsules (hypromellose)

What people say

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      Good questions

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      • Can I take it with your Magnesium Glycinate?

        Yes, they make a great bedtime tag team. One Magnesium Glycinate plus two Sleepy Time is a firm favourite round here. Just stick to the recommended dose on each pot, and check with your GP if you're unsure.

      • Can I take it every night?

        Yes. Two capsules a night is the recommended amount. Think of it like brushing your teeth, but nicer.

      • Does it taste of anything?

        Nope. Swallow with water and you won't taste a thing. (Unlike valerian tea. Ask anyone who's tried it.)

      • Can I take it if I'm pregnant or breastfeeding?

        Please check with your GP or midwife first, as some herbal ingredients aren't recommended during pregnancy or breastfeeding.

      • How long does a pot last?

        45 nights of winding down. 90 capsules, 2 a night.

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