Honest + Good
The Good Guide
Honest, easy reads on bone broth, good food and looking after yourself (and your pets), from our kitchen to yours.
-
Beef MarrowNot Hungry on Mounjaro? What to Eat When You Can’t Face Food
Not hungry at all on Mounjaro, Wegovy or Ozempic? Why your appetite drops, why you still need protein and fluids, and the...
-
GLP-1Protein on Mounjaro and Wegovy: How Much You Need, and Easy Ways to Get It
Barely hungry on Mounjaro or Wegovy? Here’s how much protein published guidance suggests, a simple per-kg worked example, and easy small ways...
-
Beef MarrowBone Broth on Mounjaro and Wegovy: Why It’s Worth Having in the Cupboard
Not hungry on Mounjaro or Wegovy? Bone broth is protein you can sip: small, warm, savoury and ready in a minute. Here’s...
-
GLP-1Mounjaro Hair Loss: Why It Happens and What to Eat
Noticed more hair in the shower since starting Mounjaro? Here’s why shedding happens, when it usually stops, the protein and iron basics...
- Get the good stuff firstNew guides, recipes and offers, straight to your inbox.Count me in
